by sanpsukhe.com | Sep 15, 2025 | Blog
When Rest Feels Restless: Why Your Nervous System Resists Slowing Down We often think of rest as something simple: sit down, take a nap, switch off. Yet, for so many high-achieving women, rest doesn’t feel simple at all. It can feel uncomfortable, even threatening....
by sanpsukhe.com | Sep 15, 2025 | Blog
Intro: In the UK, conversations are growing around regulating therapeutic titles like “psychologist,” “counsellor,” and “psychotherapist.” While this move is framed as protecting the public, it’s important to ask: does protecting a title actually protect...
